Mtb Bike 1:30:00 [3] 9.0 km (6.0 kph)
Me and the boy headed out into the Don for a Sunday afternoon ride. Marshalling for the EcoRace, I found a nice kid friendly single track on the E side of ET Seton park that I knew he would enjoy up towards the science centre. We kept going and crossed the river and returned down the steep, not quite as kid friendly W side. Tough riding for anyone but he did what he could and walked the rest. Got most of the way along and came to a steep reentrant with an A frame ladder over a big log that he wanted to try (and the supposedly responsible parent may have encouraged this behaviour a little...). And he almost made it...before he stopped at the top, fell off and tumbled about 15 feet down the steep reentrant. Oops. Some tears, a sore wrist, and lost confidence, so we walked for a while, but he got back on once we got down to flatter stuff. Proud of him for trying it, and proud for pushing on.