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Training Log Archive: tjitske

In the 7 days ending May 22, 2010:

activity # timemileskm+m
  Unspecified4 3:49:30 11.81 19.0
  Total4 3:49:30 11.81 19.0

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Saturday May 22, 2010 #

Unspecified race (orienteren) 1:14:00 [4] 7.0 km (10:34 / km)

3daagse belgie

Friday May 21, 2010 #

Unspecified (running) 30:00 [3] 7.0 km (4:17 / km)

bataljons veld loop. lekker gelopen!

Thursday May 20, 2010 #

Unspecified (fietsen en harldlopen) 45:00 [3]

Lekker stukje hardlopenf en daarna even uitfietsen

Unspecified (wandelen) 1:20:00 [3] 5.0 km (16:00 / km)

Met mijn neefje van 5jaar de avondvierdaagse lopen :)

Monday May 17, 2010 #

Unspecified warm up/down (fietsen) 30 [2]

klein stukje gefietst

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