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Training Log Archive: jd

In the 7 days ending Jul 3, 2004:

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Tuesday Jun 29, 2004 #


Ran another 5k at LaFortune Park in Tulsa. This time I ran with a coworker. We ran a faster pace. When I run by myself I tend to run slower.

Monday Jun 28, 2004 #


I was in Tulsa, OK, for work. Went to LaFortune Park and ran a 5k. LaFortune is a large park with golf course, ball parks, soccer fields, swimming pool and more. I had driven for 6 hours before the run. Felt good and had a decent time, for me.

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