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Training Log Archive: jd

In the 7 days ending Jul 10, 2004:


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Sunday Jul 4, 2004 #

Note

Shreveport hosts the Firecracer 5K each July 4. I have run in it for several years. This year I gave two pints of blood on July 3. Big mistake. By mile two I was out of energy. I finished the race, but a couple of minutes slower than the previous year. I won't make this mistake again.

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