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Training Log Archive: Rise up

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Running/ Dauerlauf1 1:02:35 8.33(7:31) 13.4(4:40) 120
  Total1 1:02:35 8.33(7:31) 13.4(4:40) 120

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We

Wednesday Oct 5, 2016 #

8 PM

Running/ Dauerlauf 1:02:35 [2] 13.4 km (4:40 / km) +120m 4:28 / km

Erkältet.

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