Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rise up

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  Running/ Dauerlauf1 1:00:51 8.19(7:26) 13.18(4:37)
  Stretching1 20:00
  Kraft1 7:00
  Total2 1:27:51 8.19 13.18

«»
1:27
0:00
» now
We

Wednesday Jan 18, 2017 #

12 PM

Stretching 20:00 [1]

Running/ Dauerlauf 1:00:51 [2] 13.18 km (4:37 / km)

DL, am Schluss 6x10'' Hügelsprints
1 PM

Kraft 7:00 [2]

« Earlier | Later »