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Training Log Archive: Rise up

In the 1 days ending Nov 27, 2017:

activity # timemileskm+m
  Running/ Dauerlauf1 1:00:29 7.71(7:51) 12.4(4:53) 210
  Total1 1:00:29 7.71(7:51) 12.4(4:53) 210

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Mo

Monday Nov 27, 2017 #

10 AM

Running/ Dauerlauf 1:00:29 [3] 12.4 km (4:53 / km) +210m 4:30 / km

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