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Training Log Archive: garcia700

In the 1 days ending Jun 3, 2011:

activity # timemileskm+m
  Running1 52:50 3.0(17:37) 4.83(10:57)
  Total1 52:50 3.0(17:37) 4.83(10:57)
averages - weight:130lbs

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Fr

Friday Jun 3, 2011 #

7 PM

Running 52:50 [3] 3.0 mi (17:37 / mi)
weight:130lbs shoes: Bates Desert Tactical Boots

push ups
reverse push-ups
flutter kicks
Max(usually 10-20 reps)
9 xs

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