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Training Log Archive: garcia700

In the 1 days ending Jun 4, 2011:

activity # timemileskm+m
  Running1 51:41 3.0(17:14) 4.83(10:42)
  Total1 51:41 3.0(17:14) 4.83(10:42)
averages - weight:131lbs

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Sa

Saturday Jun 4, 2011 #

12 PM

Running 51:41 [3] 3.0 mi (17:14 / mi)
weight:131lbs shoes: Bates Desert Tactical Boots

brickyard trail run

less humid today

9xs reps of 10-20 push ups, reverse push-ups and flutter kicks(average 20-30 secs)

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