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Training Log Archive: garcia700

In the 7 days ending May 14, 2011:

activity # timemileskm+m
  Running1 45:00 3.0(15:00) 4.83(9:19)
  Total1 45:00 3.0(15:00) 4.83(9:19)

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Sunday May 8, 2011 #

9 AM

Running 45:00 [4] 3.0 mi (15:00 / mi)
shoes: Addias Chill

Brickyard run. 4 sets of 30 sit-ups on the way up the hill and same down- 240 sit-ups total.

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