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Training Log Archive: garcia700

In the 7 days ending May 28, 2011:

activity # timemileskm+m
  Running1 1:00:00 3.11(19:19) 5.0(12:00)
  Total1 1:00:00 3.11(19:19) 5.0(12:00)

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Sunday May 22, 2011 #

8 AM

Running 1:00:00 [4] 5.0 km (12:00 / km)
shoes: Bates Desert Tactical Boots

St. Paul Brickyard workout. Hill with 10 reps of 20 or max pushups/tricep pushups and flutter kicks.

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