Training Log Archive: jwest940In the 7 days ending Jun 5, 2010:
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Saturday Jun 5, 2010 #
running(five fingers) 10:00 [3]
Thursday Jun 3, 2010 #
softball 1:35:00 [1]
Wednesday Jun 2, 2010 #
running(five fingers) 40:00 [3]
Tuesday Jun 1, 2010 #
biking(trails) 1:05:00 [3]
mini AR with OTNT
running 31:00 [3]
trails, miniAR with OTNT- 5k
Monday May 31, 2010 #
road biking 1:00:00 [4]
20.8mph, 21.7mph on first 12 miles
Sunday May 30, 2010 #
swimming 35:00 [3]
in Osakis