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Training Log Archive: trailbill

In the 1 days ending Sep 23, 2016:

activity # timemileskm+ft
  Run1 46:00 4.0(11:30) 6.44(7:09)
  Total1 46:00 4.0(11:30) 6.44(7:09)

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Fr

Friday Sep 23, 2016 #

Run 46:00 [3] 4.0 mi (11:30 / mi)
shoes: Hoka Clifton 2

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