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Training Log Archive: trailbill

In the 7 days ending Sep 25, 2016:

activity # timemileskm+ft
  Run3 3:11:00 15.53(12:18) 24.99(7:39)
  Total3 3:11:00 15.53(12:18) 24.99(7:39)

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Friday Sep 23, 2016 #

Run 46:00 [3] 4.0 mi (11:30 / mi)
shoes: Hoka Clifton 2

Wednesday Sep 21, 2016 #

Run 1:02:00 [2] 5.4 mi (11:29 / mi)
shoes: Hoka Clifton 2

Tuesday Sep 20, 2016 #

Run 1:23:00 [3] 6.13 mi (13:32 / mi)
shoes: Hoka Clifton 2

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