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Training Log Archive: trailbill

In the 7 days ending Oct 9, 2016:

activity # timemileskm+ft
  Run2 1:02:13 5.5(11:19) 8.85(7:02)
  Total2 1:02:13 5.5(11:19) 8.85(7:02)

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0:41
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Friday Oct 7, 2016 #

Run 41:40 [3] 3.5 mi (11:54 / mi)
shoes: Hoka Clifton 2

Wednesday Oct 5, 2016 #

Run 20:33 [2] 2.0 mi (10:16 / mi)
shoes: Hoka Clifton 2

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