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Training Log Archive: trailbill

In the 7 days ending Dec 11, 2016:

activity # timemileskm+ft
  Run2 42:00 4.3(9:46) 6.92(6:04)
  Total2 42:00 4.3(9:46) 6.92(6:04)

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Thursday Dec 8, 2016 #

Run 13:00 [1] 1.3 mi (10:00 / mi)
shoes: Hoka Clifton 2

Tuesday Dec 6, 2016 #

Run 29:00 [3] 3.0 mi (9:40 / mi)
shoes: Hoka Clifton 2

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