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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shukoala_world

In the 1 days ending May 15, 2010:

activity # timemileskm+m
  orienteering2 1:20:00 5.28(15:09) 8.5(9:25)
  Total2 1:20:00 5.28(15:09) 8.5(9:25)

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1:20
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Sa

Saturday May 15, 2010 #

orienteering 25:00 [3] 2.5 km (10:00 / km)

グループ

orienteering 35:00 [4] 4.0 km (8:45 / km)

フォロージョン 2leg勉さん3leg女子交互
10 AM

orienteering 20:00 [2] 2.0 km (10:00 / km)

設置・フォレストjog

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