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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stever

In the 1 days ending Nov 9, 2014:

activity # timemileskm+m
  Orienteering1 1:06:36 3.29(20:13) 5.3(12:34)
  Total1 1:06:36 3.29(20:13) 5.3(12:34)

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Sunday Nov 9, 2014 #

Orienteering race (Troll Cup Green Day 1) 1:06:36 [4] 5.3 km (12:34 / km)
shoes: Inov8 Oroc 280

Similar temps to yesterday, but overcast. Still nice O weather.

For a very slow guy who needs the faster runners to make mistakes, a chase start is not an ideal format. Still another day in the woods is another day in the woods, and that makes it a fun day.

As for the results, it really is astounding to me how mind blowing fast the fast people are. Most of the top M50s of course were down on red, but just watching how fast the early green starters were running was remarkable.

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