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Training Log Archive: stever

In the 7 days ending Mar 31:

activity # timemileskm+m
  Walk/Hike2 2:15:00 9.4(14:22) 15.13(8:55)
  Total2 2:15:00 9.4(14:22) 15.13(8:55)

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Saturday Mar 30 #

4 PM

Walk/Hike (Ashley Res) 1:30:00 [3] 6.0 mi (15:00 / mi)
shoes: Saucony Triumph 150

Cunning plan to get in a long walk ... while the car sipped some free juice.

Thursday Mar 28 #

6 PM

Walk/Hike (Ashley Res) 45:00 [1] 3.4 mi (13:14 / mi)
shoes: Saucony Triumph 150

Back still toast, but Phil said to get moving, and Phil's never injured, so gotta be good advice. Walked the left loop, with John, who was kind to join me.

Besides, gave me a chance to show off my new wheels. Guard yer wall sockets.

Wednesday Mar 27 #

Note

Back still bad. I want to blame this on some nefarious scheme by Phil, but I can't figure out how he did it.

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