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Training Log Archive: stever

In the 7 days ending Apr 14:

activity # timemileskm+m
  Walk/Hike1 1:10:00 5.0(14:00) 8.05(8:42)
  Jogging1 30:17 3.11(9:45) 5.0(6:03)
  Total2 1:40:17 8.11(12:22) 13.05(7:41)

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Sunday Apr 14 #

4 PM

Walk/Hike 1:10:00 [1] 5.0 mi (14:00 / mi)
shoes: Saucony Triumph 150

Thursday Apr 11 #

6 PM

Jogging race (Holyoke Elks 5K) 30:17 [3] 5.0 km (6:03 / km)
shoes: Saucony Triumph 150

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