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Training Log Archive: stever

In the 7 days ending Jun 23:

activity # timemileskm+m
  Walk/Hike3 1:58:54 11.07(10:44) 17.82(6:40)
  Total3 1:58:54 11.07(10:44) 17.82(6:40)

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Sunday Jun 23 #

6 PM

Walk/Hike (Ashley Res) 38:00 [3] 3.4 mi (11:11 / mi)
shoes: Saucony Triumph 150

Toasty, but low humidity, at least by current climate standards.

Thursday Jun 20 #

6 PM

Walk/Hike race (Holyoke 8K) 51:54 [3] 8.0 km (6:29 / km)
shoes: Saucony Triumph 150

Didn't rain but extremely humid. Definitely icky.
Legs still dead. Lots of walking.

Monday Jun 17 #

5 PM

Walk/Hike (Ashley Res) 29:00 [3] 2.7 mi (10:44 / mi)
shoes: Saucony Triumph 150

No longer bricks. Just sore and dead. Similar result.

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