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Training Log Archive: stever

In the 7 days ending Jul 28:

activity # timemileskm+m
  Walk/Hike1 57:06 4.7(12:09) 7.56(7:33)
  Jogging2 50:43 5.1(9:57) 8.21(6:11)
  Total3 1:47:49 9.8(11:00) 15.77(6:50)

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Sunday Jul 28 #

9 AM

Walk/Hike (Ashley) 57:06 [2] 4.7 mi (12:09 / mi)
shoes: Saucony Triumph 150

Not hot yet, but already humid.

Saturday Jul 27 #

9 AM

Jogging (Ashley) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Saucony Triumph 150

Thursday Jul 25 #

6 PM

Jogging (Holyoke 5K) 30:43 [3] 3.1 mi (9:55 / mi)
shoes: Saucony Triumph 150

Hot and humid, but not stupid. Goal was to not walk, success.

Nice to see Jim there. He crushed; beating me by 5 freakin' minutes. Trying to stay inspired rather than discouraged.

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