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Training Log Archive: stever

In the 7 days ending Aug 4:

activity # timemileskm+m
  Walk/Hike2 1:16:23 6.7(11:24) 10.78(7:05)
  Jogging3 1:12:02 7.1(10:09) 11.43(6:18)
  Total5 2:28:25 13.8(10:45) 22.21(6:41)

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Sunday Aug 4 #

9 AM

Walk/Hike (Ashley) 54:23 [1] 4.7 mi (11:34 / mi)
shoes: Saucony Triumph 150

70s but already very humid. With climate change even 9AM is too late now, 8 would be better, which the regulars apparently know given the parking lot was already full.

Saturday Aug 3 #

10 AM

Jogging (Ashley) 22:00 [1] 2.0 mi (11:00 / mi)
shoes: Saucony Triumph 150

Hot and already stupid humid. Shoulda got out earlier.

Thursday Aug 1 #

6 PM

Jogging (Holyoke 5K) 29:02 [3] 3.1 mi (9:22 / mi)
shoes: Saucony Triumph 150

High 80s, but humidity down, and a nice breeze. So all in all decent conditions. Felt OK for first 2 miles, then faded badly. Nevertheless, encouraging result. Maybe regular exercise really is a good thing.

Wednesday Jul 31 #

9 AM

Walk/Hike (Ashley) 22:00 [3] 2.0 mi (11:00 / mi)
shoes: Saucony Triumph 150

Still humid. Sweat just standing outside.
Didn't quite make it without a walk. Fooey.

Tuesday Jul 30 #

8 AM

Jogging (Ashley) 21:00 [2] 2.0 mi (10:30 / mi)
shoes: Saucony Triumph 150

Only 75 but already humid.

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