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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stever

In the last 7 days:

activity # timemileskm+m
  Walk/Hike1 48:40 5.0(9:44) 8.05(6:03)
  Jogging2 40:06 4.0(10:01) 6.44(6:14)
  Total3 1:28:46 9.0(9:52) 14.48(6:08)

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Saturday Aug 17 #

10 AM

Jogging (Ashley) 19:56 [1] 2.0 mi (9:58 / mi)
shoes: Saucony Triumph 150

Cool, 70s, but soupy. More sweat training.

Thursday Aug 15 #

6 PM

Walk/Hike (Holyoke 8K) 48:40 [3] 5.0 mi (9:44 / mi)
shoes: Saucony Triumph 150

Temp seemed OK, 80-ish, but humidity was really draining.

Wednesday Aug 14 #

12 PM

Jogging (Ashley) 20:10 [2] 2.0 mi (10:05 / mi)
shoes: Saucony Triumph 150

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