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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katzenjammer

In the 7 days ending Jul 24, 2011:

activity # timemileskm+m
  Running2 1:50:00
  Orienteering2 1:20:00
  Total4 3:10:00

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MoTuWeThFrSaSu

Sunday Jul 24, 2011 #

9 AM

Running (steady, roads) 50:00 [3]

Saturday Jul 23, 2011 #

3 PM

Orienteering (trail race) 50:00 [5]

Thursday Jul 21, 2011 #

7 PM

Orienteering (park race) 30:00 [5]

Wednesday Jul 20, 2011 #

5 PM

Running (steady, roads) 1:00:00 [3]

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