Run 1:19:01 [1] 7.03 mi (11:14 / mi)
shoes: ON - CloudSurfer
Last night my neighbor asked if I was interested in heading out on a "super slow" 7 miles today. Of course, I was immediately excited about the prospect of having someone to run with! So, I said yes immediately!
We went out slow, chatted the entire time and had a fabulous run!
My hip was a bit sore but overall felt pretty good.
The run felt so wonderful! It was so nice to run with someone else without caring about pace or any other number.