Training Log Archive: mariaamayaIn the 1 days ending May 6, 2018:
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Sunday May 6, 2018 #
10 AM
Run (Treadmill) 1:20:00 [3] 7.9 mi (10:08 / mi)
shoes: ON Cloudsurfer (Gray)
Run 1: Prague marathon OR 2hr flat easy road run. I wasn’t sure about the Prague marathon and would suggest not doing it if you are ok with that, since it is so close to the ultra. But if you are doing it just take it easy and really focus on staying hydrated to help with a faster recovery. Or if doing the 2hr training run, treat it like a normal “race rehearsal” and use the gear you’ll be starting with at the Ultrabalaton. And easy effort here too :)
Nice, easy run but went easy due to the knee. Felt good once I warmed up.
1 PM
Hike (Outside) 32:49 [0] 1.83 mi (17:56 / mi)
shoes: ON Cloudsurfer (Gray)
Super short hike in the small Carpathians to see some ruins - we got to see the White Stone Castle ruins, pretty cool stuff. Kodi LOVES hiking! There was a bit of scrambling too, she just looks back at us, thinking, "come on you guys, why can't you just get over the rocks quicker!" Haha!