Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mariaamaya

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Walk1 1:10:00 4.0(17:30) 6.44(10:52)
  Total1 1:10:00 4.0(17:30) 6.44(10:52)

«»
1:10
0:00
» now
Mo

Monday Mar 18, 2019 #

4 AM

Walk (Treadmill) 1:10:00 [2] 4.0 mi (17:30 / mi)
shoes: Salomon Sonic RA Max 2


Incline TM walk at 4.0 mph - well, almost.

« Earlier | Later »