Training Log Archive: mariaamayaIn the 28 days ending Feb 28, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Run (Treadmill) 1:05:00 [5] 7.48 mi (8:41 / mi)
shoes: Addidas Adios Boost
Walk 1:16:00 [2] 5.01 mi (15:10 / mi)
shoes: Addidas Adios Boost
Run 51:00 [3] 5.11 mi (9:59 / mi)
shoes: Addidas Adios Boost
Run (Treadmill) 1:00:00 [5] 6.19 mi (9:42 / mi)
shoes: Addidas Adios Boost
Run (Outside) 3:24:50 [2] 20.83 mi (9:50 / mi)
shoes: Addidas Adios Boost
Run (Treadmill) 1:05:00 [3] 7.47 mi (8:42 / mi)
shoes: Addidas Adios Boost
Run (Treadmill) 1:05:00 [3] 6.68 mi (9:44 / mi)
shoes: Addidas Adios Boost
Run (Outside - road) 2:35:57 [2] 16.22 mi (9:37 / mi)
shoes: Addidas Adios Boost
Run (Treadmill) 1:00:00 [4] 6.63 mi (9:03 / mi)
shoes: Addidas Adios Boost
Walk (Treadmill) 53:00 [1] 3.06 mi (17:19 / mi)
shoes: Addidas Adios Boost
Run 1:00:00 [3] 5.78 mi (10:23 / mi)
Run (Treadmill) 1:05:00 [3] 6.68 mi (9:44 / mi)
shoes: Addidas Adios Boost
Cross-fit 16:20 [5] 1.8 mi (9:04 / mi)
Run 1:05:00 [3] 6.56 mi (9:55 / mi)
shoes: Addidas Adios Boost
Run 1:05:00 [3] 6.5 mi (10:00 / mi)
shoes: Addidas Adios Boost
Cross-fit 21:24 [5] 0.8 km (26:45 / km)
Run (Treadmill) 1:01:00 [2] 6.09 mi (10:01 / mi)
shoes: Addidas Adios Boost
Cross-fit 8:00 [5]
shoes: Addidas Adios Boost
Run (Outside) 1:58:26 [2] 12.53 mi (9:27 / mi)
shoes: Addidas Adios Boost
Walk (Treadmill) 1:00:00 [2] 3.25 mi (18:28 / mi)
shoes: Addidas Adios Boost
Run 1:00:00 [3] 6.25 mi (9:36 / mi)
shoes: Addidas Adios Boost
Run 45:00 [2] 4.46 mi (10:05 / mi)
shoes: Addidas Adios Boost
Cross-fit 9:59 [4]
shoes: Addidas Adios Boost
Run (Treadmill) 1:05:00 [3] 6.48 mi (10:02 / mi)
shoes: Addidas Adios Boost