Training Log Archive: mariaamayaIn the 31 days ending Jul 31, 2011:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Thursday Jul 28, 2011 #
Run (Treadmill) 1:10:00 [3] 7.67 mi (9:08 / mi)
shoes: Asics 2160 Pink (June)
Wednesday Jul 27, 2011 #
Run (Outside) 52:35 [3] 5.69 mi (9:14 / mi)
shoes: Asics 2160 Pink (June)
Monday Jul 25, 2011 #
Run (Outside) 1:30:40 [3] 10.52 mi (8:37 / mi)
shoes: Asics 2160 Pink (June)
Missed my turn and had to do an extra loop, but that's good, I was only going to do 1 hr so this made me do more, which I probably needed to do.
Sunday Jul 24, 2011 #
Run (Treadmill) 1:00:00 [3] 6.43 mi (9:20 / mi)
shoes: Asics 2160 Pink (June)
Friday Jul 22, 2011 #
Run (Outside) 1:02:08 [3] 6.86 mi (9:03 / mi)
shoes: Asics 2160 Pink (June)
Got a Powerade and kept going. 20 min later the calories from the Powerade starting wearing off and I needed more, luckily I was almost back to the hotel. Okay, so 105 was a little much without eating. :)
Thursday Jul 21, 2011 #
Run (Treadmill) 1:00:00 [3] 6.44 mi (9:19 / mi)
shoes: Asics 2160 Pink (June)
Wednesday Jul 20, 2011 #
Run (Treadmill) 50:00 [3] 5.44 mi (9:11 / mi)
shoes: Asics 2160 Pink (June)
Monday Jul 18, 2011 #
Run (Treadmill) 1:00:00 [3] 6.48 mi (9:16 / mi)
shoes: Asics 2160 Pink (June)
Sunday Jul 17, 2011 #
Run (Treadmil) 1:00:42 [3] 6.54 mi (9:17 / mi)
shoes: Asics 2160 Pink (June)
Saturday Jul 16, 2011 #
Run (Treadmill) 40:00 [3] 4.88 mi (8:12 / mi)
shoes: Asics 2160 Pink (June)
Friday Jul 15, 2011 #
Run (Treadmil) 45:00 [3] 5.25 mi (8:34 / mi)
shoes: Asics 2160 Pink (June)
Sunday Jul 10, 2011 #
Run (Treadmill) 50:00 [3] 5.47 mi (9:08 / mi)
shoes: Asics 2160 Pink (June)
Saturday Jul 9, 2011 #
Run (Treadmill) 1:00:00 [3] 6.6 mi (9:05 / mi)
shoes: Asics 2160 Pink (June)
Friday Jul 8, 2011 #
Run (Treadmil) 50:00 [3] 5.47 mi (9:08 / mi)
shoes: Asics 2160 Pink (June)
Thursday Jul 7, 2011 #
Run (Treadmill) 40:00 [3] 4.36 mi (9:10 / mi)
shoes: Asics 2160 Pink (June)
Saturday Jul 2, 2011 #
Run (Outside) 2:32:41 [3] 16.06 mi (9:30 / mi)
shoes: Asics 2160 Pink (June)
Friday Jul 1, 2011 #
Run (Treadmill) 40:00 [3] 4.44 mi (9:01 / mi)
shoes: Asics 2160 Pink (June)