Training Log Archive: mariaamayaIn the 7 days ending May 8, 2011:
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Sunday May 8, 2011 #
2 PM
Run (Outdoor - gravel) 1:23:36 [3] 9.6 mi (8:42 / mi)
shoes: Asics 2160
The Third Battle of Winchester gravel trail.
Absolutely beautiful trail to run on! Knee was a little tender.
- knee was a little tender but felt good overall.
- mentally could have run another loop.
- physically was a little tired.
Absolutely beautiful trail to run on! Knee was a little tender.
- knee was a little tender but felt good overall.
- mentally could have run another loop.
- physically was a little tired.
Wednesday May 4, 2011 #
12 PM
Run (Outside) 24:00 [3] 3.0 mi (8:00 / mi)
shoes: Asics 2160
Lunch time run with classmate, a little cold, a little windy - not so comfy, but good run.
Tuesday May 3, 2011 #
5 PM
Run (Outside) 42:45 [3] 5.51 mi (7:46 / mi)
shoes: Asics 2160
It feels great to be outside in this warm amazing weather! Tough exhausting day, I feel totally beat but this run relaxed me and de-stressed me.
Monday May 2, 2011 #
8 AM
Run (Outside) 9:36 [3] 1.5 mi (6:24 / mi)
shoes: Asics 2160
PT test run! Went very well, no problems at all!! Pushed very hard.