Training Log Archive: mariaamayaIn the 7 days ending Jul 24, 2011:
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Sunday Jul 24, 2011 #
Run (Treadmill) 1:00:00 [3] 6.43 mi (9:20 / mi)
shoes: Asics 2160 Pink (June)
Easy treadmill run.
Friday Jul 22, 2011 #
2 PM
Run (Outside) 1:02:08 [3] 6.86 mi (9:03 / mi)
shoes: Asics 2160 Pink (June)
Crazy run! Temperature was about 105, I figured it would be okay. The hydration was fine but the nutrition was seriously lacking. I felt like I was going to bonk - I've never felt that in my life!
Got a Powerade and kept going. 20 min later the calories from the Powerade starting wearing off and I needed more, luckily I was almost back to the hotel. Okay, so 105 was a little much without eating. :)
Got a Powerade and kept going. 20 min later the calories from the Powerade starting wearing off and I needed more, luckily I was almost back to the hotel. Okay, so 105 was a little much without eating. :)
Thursday Jul 21, 2011 #
6 AM
Run (Treadmill) 1:00:00 [3] 6.44 mi (9:19 / mi)
shoes: Asics 2160 Pink (June)
Just trying to keep running.
Wednesday Jul 20, 2011 #
8 AM
Run (Treadmill) 50:00 [3] 5.44 mi (9:11 / mi)
shoes: Asics 2160 Pink (June)
Getting bored on this treadmill!
Monday Jul 18, 2011 #
7 AM
Run (Treadmill) 1:00:00 [3] 6.48 mi (9:16 / mi)
shoes: Asics 2160 Pink (June)
Need to do some sprints!