Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mariaamaya

In the 7 days ending Jul 31, 2011:

activity # timemileskm+m
  Run3 3:33:15 23.88(8:56) 38.43(5:33)
  Total3 3:33:15 23.88(8:56) 38.43(5:33)

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Thursday Jul 28, 2011 #

6 PM

Run (Treadmill) 1:10:00 [3] 7.67 mi (9:08 / mi)
shoes: Asics 2160 Pink (June)

Needed to do a long run, since I've been so bad.

Wednesday Jul 27, 2011 #

5 PM

Run (Outside) 52:35 [3] 5.69 mi (9:14 / mi)
shoes: Asics 2160 Pink (June)

Easy relaxing run. Pushed a little, of course.

Monday Jul 25, 2011 #

12 PM

Run (Outside) 1:30:40 [3] 10.52 mi (8:37 / mi)
shoes: Asics 2160 Pink (June)

Very fun run. Tried to take it easy, beautiful run around the park.

Missed my turn and had to do an extra loop, but that's good, I was only going to do 1 hr so this made me do more, which I probably needed to do.

« Earlier | Later »