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Training Log Archive: mariaamaya

In the 7 days ending Nov 6, 2011:

activity # timemileskm+m
  Run2 1:58:36 13.1(9:03) 21.08(5:38)
  Total2 1:58:36 13.1(9:03) 21.08(5:38)

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Saturday Nov 5, 2011 #

10 AM

Run (Treadmill) 1:00:00 [3] 6.35 mi (9:27 / mi)
shoes: Asics 2160 Pink (June)

I was able to run but definitely didn't push it.

Wednesday Nov 2, 2011 #

2 PM

Run (Outside) 58:36 [3] 6.75 mi (8:41 / mi)
shoes: Asics 2160 Pink (June)

What a tough run! Geez, I thought going from 5200 feet to sea level would be good, not adding 83% humidity. Amazing.

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