Training Log Archive: mariaamayaIn the 7 days ending May 27, 2012:
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Friday May 25, 2012 #
8 PM
Run (Treadmill) 32:00 [3] 3.42 mi (9:21 / mi)
shoes: Brooks Cascadia
Nice, easy run, pushed a little since it was so short.
Thursday May 24, 2012 #
8 PM
Run (Treadmill) 1:10:00 [3] 7.0 mi (10:00 / mi)
shoes: Brooks Cascadia
Hilly run, 15 min warm up, 43 min of hills, 2 min cool down, 4X strides, 6 min cool down, great feeling!
Wednesday May 23, 2012 #
8 PM
Run (Treadmill) 50:00 [3] 5.32 mi (9:24 / mi)
shoes: Brooks Cascadia
Good energy, feeling like I'm coming down with something, I'm sure it's because of all this go, go, go!