Training Log Archive: mariaamayaIn the 7 days ending Aug 26, 2012:
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Sunday Aug 26, 2012 #
10 AM
Run (Treadmill) 40:00 [3] 4.3 mi (9:18 / mi)
shoes: Asics Gel-Os Racers
Hotel Treadmill - 20 min max time limit. This isn't beautiful London anymore!
Friday Aug 24, 2012 #
10 AM
Run (Outside) 42:33 [3] 4.46 mi (9:32 / mi)
shoes: Asics Gel-Os Racers
Berlin - nice run in the city, in the Tiergarden, by the zoo. Lazy, cool day but still warm enough to be out in a shirt and shorts. Kind of an eerie run, not sure why, it was cloudy and dark.
Thursday Aug 23, 2012 #
9 AM
Run (Outside) 43:22 [3] 3.94 mi (11:00 / mi)
shoes: Asics Gel-Os Racers
Slow easy run, lost a lot of fitness. Running in a medieval city, one of the last walled towns left. Amazing, I ran along the wall, there are stairs that go up and you can run the perimeter. Incredible!! Town named Nordlinger on the most romantic road.
Wednesday Aug 22, 2012 #
6 AM
Run (Outside) 1:04:29 [3] 6.05 mi (10:39 / mi)
shoes: Asics Gel-Os Racers
I think I was in Munich here, it was definitely nice to run smokeless at 6am but there's so much construction in this city! Saw a cemetery and some beautiful old buildings.