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Training Log Archive: mariaamaya

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Run1 2:00:00 11.78(10:11) 18.96(6:20)
  Total1 2:00:00 11.78(10:11) 18.96(6:20)

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Sunday Oct 16, 2016 #

1 PM

Run (Treadmill) 2:00:00 [2] 11.78 mi (10:11 / mi)
shoes: Nike 4.0 Magenta


Okay, haven't run in two days and that has become a habit during this vacation. Not feeling mentally focused! I return tomorrow and feel so behind!! Ugh....

So, I ran today for two hours, felt too easy, maybe it's because I went so slow.

I think I have this week to make it happen or not!

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