Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mariaamaya

In the 7 days ending Feb 11, 2018:

activity

time

miles

Run

1:21:08

7.33

(11:04)

11.8

(6:53)

Walk

56:57

3.29

(17:19)

5.3

(10:45)

Total

2:18:05

10.62

(13:00)

17.09

(8:05)

1:21

0:00

» now

Sunday Feb 11, 2018 #

5 PM

Walk (Outside) 56:57 [1] 3.29 mi (17:19 / mi)
shoes: ON - Cloudsurfer (G&O)

I guess I'm a tad bit sore, but not bad. Kodi and I decided to go out and walk, she and I haven't walked in ages.

Saturday Feb 10, 2018 #

2 PM

Run (Outside) 1:21:08 [3] 7.33 mi (11:04 / mi)
shoes: ON - Cloudsurfer (G&O)

I had to get out finally to do something! I can't believe it's been 12 days since I last ran!! I haven't gone that long in YEARS!

Well, this run felt easy and good! I guess I'm well rested. :)

« Earlier | Later »