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Training Log Archive: mariaamaya

In the 7 days ending Mar 18, 2018:

activity # timemileskm+m
  Run4 5:23:48 32.62(9:56) 52.5(6:10)
  Total4 5:23:48 32.62(9:56) 52.5(6:10)

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Saturday Mar 17, 2018 #

5 PM

Run (Treadmill) 1:00:00 [2] 6.0 mi (10:00 / mi)
shoes: ON - Cloudsurfer (G&O)


Need to test out my new treadmill now that the technician came and finally fixed it! Wiring was bad.

Guess what, it's on a freaking incline, ugh... run was tough - I absolutely HATE it when I find treadmills like this because then I don't look forward to getting on it.

I guess I need to figure out to fix this issue or what I can put underneath it that will allow me to be flat, but not ruin the wood floors or the actual treadmill. Ugh..... :(

Friday Mar 16, 2018 #

6 AM

Run (Outside) 1:47:25 [4] 11.12 mi (9:40 / mi)
shoes: ON - Cloudsurfer (G&O)


Friday morning Marine Run. Okay, same thing, I decided to go out and do some hill sprints with the Marines. Great tough run! I worked their butts off.

Wednesday Mar 14, 2018 #

5 AM

Run (Outside) 1:43:20 [2] 10.44 mi (9:54 / mi)
shoes: ON - Cloudsurfer (G&O)


Went out to meet Ales on a run but I wanted to get my 10 miles in. So, I did a little before and a little after. I decided to teach him strides, form drills and then we did some bursts - tough run!

I was exhausted!! Great run!

Tuesday Mar 13, 2018 #

5 AM

Run (Outside) 53:03 [2] 5.06 mi (10:29 / mi)
shoes: ON - Cloudsurfer (G&O)


Back to the cold!! Brrr... well, at least it's not 5 degrees, maybe 25 or 35... at least it's not 5. Just went out for a nice early morning run to make sure I start my day out right. :)

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