Training Log Archive: mariaamaya

In the 7 days ending Nov 4, 2018:

activity

time

miles

Run

2:35:06

14.71

(10:33)

23.67

(6:33)

Walk

55:30

2.84

(19:32)

4.57

(12:09)

Total

3:30:36

17.55

(12:00)

28.25

(7:27)

1:30

0:00

12 PM

Walk (Outside) 55:30 [1] 2.84 mi (19:32 / mi)
shoes: Salomon Sense Pro Max

Lunch walk with Kodi and Lina.

2 PM

Run (Treadmill) 35:00 [1] 3.4 mi (10:18 / mi)
shoes: ON Cloudsurfer (Gray)

Sluggish TM Run... :(

4 AM

Run (Treadmill) 33:00 [2] 3.2 mi (10:19 / mi)
shoes: ON Cloudsurfer (Gray)

Morning TM Run!

10 AM

Run (Outside) 1:27:06 [2] 8.11 mi (10:44 / mi)
shoes: Salomon Sense Pro Max

Morning Run with Lina

Wind was ferocious!! Standing still at times. Ran thru beautiful farm fields on the Austrian border.