Training Log Archive: mariaamayaIn the 7 days ending Feb 10, 2019:
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Saturday Feb 9, 2019 #
10 AM
Run (Treadmill) 2:10:00 [2] 10.18 mi (12:46 / mi)
shoes: Salomon Sonic RA Max 2
I needed to do my run, but I'm not prepared to run in a foot of snow here in Seattle!
The gym closed today due to the snow so I got on the treadmill I bought my mother about 15 years ago and decided to just walk. I wasn't sure it would survive my running. After an hour of walking, I decided to run and ended up doing a run/walk routine: 5 min walk/10 min run and it was decent, the belt was a little slippery, hmm... probably needs some oil.