Training Log Archive: TurskisIn the 7 days ending Nov 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2015 #
Strength 30:00 [1]
Hyvib kevyttä jumppaa kun paikat kipeenä
Saturday Oct 31, 2015 #
Walking 2:25:00 [1] 14.0 km (10:21 / km)
shoes: Asics Kayano 20
Friday Oct 30, 2015 #
Note
(rest day)
Nyt on kuulkaa kokeiltu akupunktiotakin
Thursday Oct 29, 2015 #
7 PM
Running 20:00 [3]
shoes: Asics Kayano 20
Walking 28:00 [2]
shoes: Asics Kayano 20
Wednesday Oct 28, 2015 #
Note
(rest day)
Kipsilevyjen kantamista kerrostalon neloskerrokseen. Tapojeni vastasesti en merkkaa reeniks
Tuesday Oct 27, 2015 #
Running 34:00 [2] 5.4 km (6:18 / km)
shoes: Adidas Adizero Adios 2
Tuskanen juoksu
Monday Oct 26, 2015 #
Strength 40:00 [3]