Training Log Archive: edwarddesIn the 7 days ending Oct 11, 2014:
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Friday Oct 10, 2014 #
Orienteering 30:00 [1]
Walk around on the middle/long model map.
Don't trust trails, they are hard to see on the ground.
indistinct marshes are dry and hard to find.
Don't trust trails, they are hard to see on the ground.
indistinct marshes are dry and hard to find.
Wednesday Oct 8, 2014 #
2 PM
Orienteering 1:12:56 [3] 4.24 mi (17:11 / mi) +161m 15:22 / mi
Letchworth - rerunning parts of the blue middle course trying to figure out how to read contours.
Tuesday Oct 7, 2014 #
Mapping-Fieldwork 1:00:00 [0]
Walking around GVP taking some notes.
Monday Oct 6, 2014 #
2 PM
Running 23:35 [3] 1.8 mi (13:06 / mi) +9m 12:54 / mi
warmup
Orienteering race 19:38 [4] 2.35 mi (8:21 / mi) +11m 8:14 / mi
Rerun of the sprint course from Friday.
Sunday Oct 5, 2014 #
Running 20:00 [3]
warmup
Orienteering race 53:53 [4]
US Middle Championships - Letchworth