Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Running2 3:26:06 20.97(9:50) 33.75(6:06) 32
  Total2 3:26:06 20.97(9:50) 33.75(6:06) 32

«»
2:12
0:00
» now
SuMoTuWeThFrSa

Wednesday Oct 19, 2016 #

Running 1:14:00 [3] 7.4 mi (10:00 / mi)

From Barbs house to MOS, across the river, to the river st bridge, then back to Barbs house for pizza.

Tuesday Oct 18, 2016 #

12 PM

Running 2:12:06 [3] 13.57 mi (9:44 / mi) +32m 9:40 / mi

Mystic River loop

« Earlier | Later »