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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 7 days ending Oct 10:

activity # timemileskm+m
  Hiking2 4:55:46 6.0 9.66 460
  Total2 4:55:46 6.0 9.66 460

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Wednesday Oct 7 #

Hiking 2:45:00 [1]

Hanging controls while making the map for SMS orienteering on Friday.

Sunday Oct 4 #

11 AM

Hiking 2:10:46 [1] 6.0 mi (21:48 / mi) +460m 17:36 / mi

AT/LT from 140 to 103

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