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Training Log Archive:
ChloeH
In the 1 days ending Oct 3, 2012:
activity
#
time
miles
km
+m
Running
1
1:24:00
Gym
1
1:00:00
Total
1
2:24:00
«
»
2:24
0:00
» now
We
Wednesday Oct 3, 2012
#
Gym
(S&C)
1:00:00
[
1
]
Usual session, but a slightly shorter circuit. Finished with some killer ab work which luckily involved a lot of lying on the floor.
Running
1:24:00
[
3
]
Got the bus out to the Pentlands. Ran from Flotterstone, up the first two hills, turned around and came back.
Getting some major chug on and was still going no where.
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