Training Log Archive: ChloeHIn the 29 days ending Feb 29, 2012:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||
Wednesday Feb 29, 2012 #
7 AM
Gym (S&C) 1:10:00 [2]
Agility stuff, a couple of circuits and finished with some sprints
Tuesday Feb 28, 2012 #
12 PM
cycling 55:00 [3]
Spinning class
Sunday Feb 26, 2012 #
Orienteering race 40:00 [3] 4.4 km (9:05 / km) +75m 8:23 / km
Middle distance on the long challenge. Tried running in my glasses as I have serious problems reading the map with all the sand dunes, but they just kept sliding off.
Will deffo have to do something about getting contacts.
Messed up only the first control, but didn't manage to beat my run-in time from yesterday.
Will deffo have to do something about getting contacts.
Messed up only the first control, but didn't manage to beat my run-in time from yesterday.
Saturday Feb 25, 2012 #
Orienteering race 1:05:00 [4] 6.8 km (9:34 / km) +120m 8:47 / km
Portugal! Hadn't pre-entered as I did't know how good my knee would be, so just did the 'Long Challenge'.
The only thing letting me down was my speed, which I can work on, and my navigation was pretty clean.
Super fun, mega hot and some serious celebrity spotting.
The only thing letting me down was my speed, which I can work on, and my navigation was pretty clean.
Super fun, mega hot and some serious celebrity spotting.
Thursday Feb 23, 2012 #
9 AM
Running 1:05:00 [3]
Out along the edge of the moor to the swastika stone, up to the next edge and all the way along to the the cairn above rocky valley.
Super minging weather, looking forward to going to Portugal tomorrow!!!
Super minging weather, looking forward to going to Portugal tomorrow!!!
Tuesday Feb 21, 2012 #
12 PM
Running 50:00 [3]
Panorama, Hebers Ghyll (ran all the way up!), Badger Stone and home.
Saturday Feb 18, 2012 #
cycling 3:30:00 [3]
Went to Glentress Forest with some people from the cycling club and hired a mountain bike for the day.
It was so much fun! I was almost getting the hang of downhills by the end of the day.
Never again will I make fun of padded shorts.
It was so much fun! I was almost getting the hang of downhills by the end of the day.
Never again will I make fun of padded shorts.
Thursday Feb 16, 2012 #
12 PM
Gym (Spinning) 50:00 [3]
First spin class in quite a few months.
Tuesday Feb 14, 2012 #
Gym (Spinning) 50:00 [2]
Monday Feb 13, 2012 #
7 AM
Gym (S&C) 50:00 [2]
standard.
Sunday Feb 12, 2012 #
Orienteering 45:00 [3]
Training on Holme fell. Started half way round the long course and did trains with Lauren then set out to do the middle but got too cold just walking so came back
Running 20:00 [3]
Running to the car park at Holme Fell and back afterwards. Knee seems to have held up all weekend, but should probably give it a few days rest now
Saturday Feb 11, 2012 #
Orienteering 1:00:00 [2]
SEDS training with the squad in the lakes.
Spent the morning in Torver Common and the afternoon in Haverig. Ran for about an hour in total, but walked quite a bit too.
Spent the morning in Torver Common and the afternoon in Haverig. Ran for about an hour in total, but walked quite a bit too.
Friday Feb 10, 2012 #
7 AM
Gym 1:00:00 [2]
First two circuits and then Pilates
Saturday Feb 4, 2012 #
Note
(sick)
So ill. Think I have some sort of chest infection or virus, I can't remember the last time I felt this ill.
Staying at home a bit longer than planned to get properly better.
Staying at home a bit longer than planned to get properly better.