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Training Log Archive: ChloeH

In the 7 days ending Apr 10, 2011:

activity # timemileskm+m
  cycling5 9:51:00 54.68 88.0
  Swimming2 1:30:00
  Total6 11:21:00 54.68 88.0

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Sunday Apr 10, 2011 #

cycling 4:42:00 [3] 88.0 km (3:12 / km)

Cycle with mum up the Dales, to Hubberholme and back. Such a hot day, got some major burn lines.

The thing about this hot weather is that it brings out massive amounts of people who, for some reason, think they look good in shorts.

Saturday Apr 9, 2011 #

cycling 1:02:00 [3]

Usual

Friday Apr 8, 2011 #

Swimming (Aqua Running) 1:00:00 [3]

Went to an aqua running class at the pool. It was a little odd, there was lots of arm work and stomach work which was very wobbly.

Thursday Apr 7, 2011 #

cycling 30:00 [4]

Intervals-

5 x 4 minutes with 60 seconds recovery

Was going to do some 2 minute intervals afterwards but was too knackered

cycling (Warm up/down) 30:00 [2]

Looked at some maps of Czech, mega rocky.

Wednesday Apr 6, 2011 #

Swimming 30:00 [2]

Went for a morning swim but had a slight clothing disaster - I couldn't find my costume so borrowed Florence's bikini, which was a little on the small side.

Couldn't do any proper swimming as I was in danger of falling out. Bad bad times.

cycling 1:03:00 [3]

Went for an evening cycle, did the same as last time but was a bit slower as I seemed to be cycling into the wind all the way...

Monday Apr 4, 2011 #

cycling 2:04:00 [3]

Cycle ride with mum - did a loop of the moors via Silsden

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