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Training Log Archive: ChloeH

In the 7 days ending May 8, 2011:

activity # timemileskm+m
  Gym4 2:53:00
  cycling4 2:32:00
  Running1 38:00
  Total6 6:03:00

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Sunday May 8, 2011 #

Running 38:00 [2]



Friday May 6, 2011 #

Gym 45:00 [3]

Hitting up Body Circuits again.

cycling 45:00 [2]



Thursday May 5, 2011 #

Gym 58:00 [3]

Did a few minutes on the bike then did the rest on the crazy machine that is supposed to be like running, but as Jet pointed out, your feet are too wide for it to be like running.

Nice to do something with other people :)

Wednesday May 4, 2011 #

cycling 45:00 [4]

Early morning spinning session. Listening to some pumping tunes that early is not too great, it made my head hurt.


Tuesday May 3, 2011 #

cycling 32:00 [2]


Gym 30:00 [1]

Woke up and literally could not move after doing circuits yesterday, so did some stretching and rolling

Monday May 2, 2011 #

Gym 40:00 [3]

Had to do something other than revise and eat so went to Body Circuits.

Good god I am weak.



cycling (Warm up/down) 30:00 [2]

Did 20 minutes before the session and some afterwards.

The warm up at circuits involved a lot of leg shaking and arm waving and the guy next to me got well into it and almost hit me. He also did his own thing during the session which just seemed to involve massive amounts of pelvic thrusting and some sort of dance with a medicine ball.
Made my day :)

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