Training Log Archive: ChloeHIn the 7 days ending Jun 5, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 4, 2011 #
Orienteering 14:00 [2]
YHOA Squad training on the moors, hung some controls
Orienteering 14:50 [2]
Shadowing
Running 20:00 [3]
Ran home from the Cow and Calf
Friday Jun 3, 2011 #
Swimming (Aqua-Running) 45:00 [3]
cycling 15:00 [2]
Down to the pool and back
Wednesday Jun 1, 2011 #
Running race 27:00 [5] 5.6 km (4:49 / km) +274m 3:52 / km
Chevin Fell Race
17 minutes to Surprise View, 10 minutes back down
Took it slower on the down-hill as it was all on tracks and hard surfaces and didn't want to damage my shins.
Beaten by an embarrassing amount of old men...
17 minutes to Surprise View, 10 minutes back down
Took it slower on the down-hill as it was all on tracks and hard surfaces and didn't want to damage my shins.
Beaten by an embarrassing amount of old men...
Running warm up/down 15:00 [2]
Shorter warm down as I had dinner to get back to (yum) but did lots of stretching afterwards too
Monday May 30, 2011 #
Running 1:44:00 [2]
Long run up in the Dales with mum and dad.